Smoking is a habit very difficult to break. In fact, most of the people who have quit have tried more than once to escape the addiction. This is because the nicotine is a substance very addictive which renews the brain and folded at its will. Therefore, if you consider not leave, here are some quit smoking benefits to be taken into account: - health: This is the most obvious quit smoking benefits. Of that left his body, beginning to rebel, however,